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Reiki Colorado Springs

Reiki Energy Healing

Healing begins when we create space to listen—to our bodies, our energy, and our deeper selves.

As a Reiki Practitioner, I offer a gentle, intuitive approach to energy healing that supports your nervous system, fosters emotional balance, and reconnects you with your own innate wisdom. Whether you’re seeking relief from stress, navigating grief, or simply longing for a deeper sense of grounding, Reiki can be a powerful tool for restoring harmony.


Energy healing works by creating flow where there’s stagnation and inviting ease where there’s tension. In our sessions, we’ll focus on bringing awareness to the subtle ways your body holds stress, emotion, and unprocessed experiences. Reiki complements other healing modalities by enhancing their effects and supporting your body’s natural healing process, but it is not a substitute for medical treatment or therapy. Together, we can create a holistic approach that nurtures your body, mind, and spirit.


Many clients find that Reiki not only soothes the nervous system but also deepens self-awareness and resilience. My goal is to provide a space where you can release, recalibrate, and move forward feeling more connected to yourself and your inner resources.

  • What is body image coaching, and how is it different from therapy?
    Body image coaching focuses on shifting your relationship with your body through reflection, nervous system support, and mindset work. While therapy explores deeper emotional wounds and past trauma, coaching is often more present-focused, helping you build a more peaceful, accepting connection with your body.
  • Do I have to want to lose weight to benefit from body image coaching?
    Not at all. My approach is rooted in body neutrality and Health at Every Size (HAES). We focus on how you feel in your body, rather than changing it, so you can move through life with greater ease and confidence.
  • Can body image coaching help with disordered eating or eating disorders?
    While I can support those struggling with body image, if you have an active eating disorder, a therapist or dietitian specializing in eating disorders is a better fit. Coaching can be a valuable complement to therapy once you're in sustained recovery.
  • What if I’ve struggled with body image for years—can coaching still help?
    Yes. Many clients have battled body image issues for decades. Change is possible at any stage, and coaching provides practical tools to help you unlearn harmful beliefs and cultivate a more compassionate relationship with your body
  • How do I know if body image coaching is right for me?
    If you feel exhausted by negative body thoughts, avoid certain activities because of your appearance, want to develop a more peaceful mindset around food and movement, coaching can be a supportive and transformative process.
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