The Seasonal Self
Wintering: Mini Retreat

The Seasonal Self:
Live Virtual Mini Retreat

The Wintering Mini Retreat is a longer, immersive virtual gathering.

A time to slow down, reconnect with your body and rhythm, and turn fully into your inner world.

This mini-retreat offers an even richer, more restorative experience than a typical Seasonal Self gathering, including:

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• Reflection on the season and the concept of "Wintering"

• Journaling and gentle writing prompts to explore your inner landscape

• Exploration of traditions and folklore surrounding the season

• Gentle practices to help you reflect and restore this season

• Extended guided meditation, rest, and optional Reiki

• Space to share - or simply receive

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This is a cozy, nurturing virtual retreat designed to help you reflect, honor rest, and lean into the season with openness and curiosity.