The Way of the Tender
A therapist led 8 week experiential course for women who are highly sensitive, empaths, helpers, healers, or tenders.
Live Virtual Experiential Course
An experiential course designed for the tender-hearted women who are tending others.
For highly sensitives, empaths, helpers, and healers.
An 8 week therapist-led experiential course for women ready to better understand and relate to their own tenderness. For sensitives who tend others to begin tending themselves.
What This Is
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This is 8 weeks of live, guided experience, with touch points in between sessions.
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This is identity-level work (not just skill-building.)
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This is small group intimacy. (6-8 women) Your cohort, your connections.
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This is therapist-led. While not being therapy, this experiential course is held with trauma-aware facilitation.
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This is reflection, relational witnessing, and integration. This is deep transformation.
What This Isn't
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This is not pre-recorded modules with no live interaction.
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This is not an overpromise of transformation without the relational depth required for deep healing.
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This is not passive consumption (“watch this, then your life changes!”) that you might rush through and then forget any important insights.
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This is not "fast work," paced-quickly, or flooding you with content.
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This is not a one-size-fits-all container. This is designed specifically with YOU, the highly sensitive and tender-hearted woman in mind.
The Course
"The Way of the Tender" is an 8 week live virtual interactive course, where we'll explore:
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Deepening your understanding of your own tenderness and sensitivity, and practicing what it means to meet it with acceptance.
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Tracing the timeline of your life through the lens of tenderness, noticing where it has been shaped, protected, or misunderstood.
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The ways sensitivity has influenced your identity, and how those stories might be reimagined.
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Relating to tenderness not as something to manage, but as a form of wisdom and guidance.
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Your relationship to caregiving. Its impact, its limits, and the kinds of support that allow care to be sustained.
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What it looks like to build a life that genuinely supports your tenderness, including practices, structures, and rhythms that feel supportive.
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Distilling a personal guiding statement. Something you can return to as an internal compass for how you live and and how you make choices.
Details
Format:
Live virtual gatherings on Zoom (will not be recorded)
Dates:
(*Our Fall cohort has filled. The Winter cohort is now open for enrollment!*)
8 weeks
Thursdays
January 1st - February 25th
5:00–6:30 PM MST
Investment:
$625
*payment plans available
Space is limited:
Only 8 spots
Learn more under the FAQs below
What if your tenderness is not asking to be fixed, but followed?
Fill out the inquiry form below.